Is it good to use bone conduction headphones?

Is it good to use bone conduction headphones?

Yes, bone conduction headphones can be beneficial for certain situations, but it depends on individual preferences and needs.

A person is cycling while wearing Sanag bone conduction headphones.

who it's for
Bone conduction headphones are suitable for users who seek to maintain awareness of their surroundings while enjoying audio playback, as well as for those who want to protect their hearing and users who dislike in-ear headphones.
why it's good

  • Hear everything going on in the world around you while audio is playing
  • Excellent reproduction of human speech
  • Excellent separation of speech and ambient noise in the onboard mic
  • Easy pause, resumption, and time-skip of content with large button on left side
  • No sweaty/uncomfortable ears after hours of use
  • Not involving the eardrum, it benefits people with hearing impairments.

What are the side effects of bone conduction headphones?

Bone conduction headphones are generally considered safe to use, but like any technology, they come with potential side effects, though these are typically minimal. Here are some possible side effects:

A man is wearing Sanag Bone conduction headphones.

May cause headaches:
Some users of bone conduction headphones report headaches due to factors like tight fits, prolonged wear, high volumes, and direct skull vibrations, which can be mitigated by adjusting the headphones’ fit and volume.
Vibration Sensations:
Users may feel vibrations directly on their skull, particularly noticeable at higher volume levels. While some adjust to this sensation over time, others may find it uncomfortable.
Potential Hearing Strain:
Bone conduction headphones, despite bypassing the eardrum, can still strain the cochlea with prolonged high-volume use, potentially leading to hearing issues. Monitoring volume levels is crucial for preventing long-term damage.
Skin Sensitivity:
Similar to other wearables, bone conduction headphones may cause skin irritation, especially during extended or sweaty use. This may be more pronounced for those with sensitive skin or allergies to headphone materials.
Audio Quality and Sound Leakage:
These headphones usually have poorer audio quality, especially in bass, because of their inefficiency in low-frequency vibration. Sound leakage at high volumes occurs as vibrations create audible waves, so choose models that minimize leakage and keep volume moderate.

Can a deaf person hear with bone conduction headphones?

Yes, bone conduction headphones can be beneficial for deaf individuals.

While they may not restore hearing in the traditional sense, they can transmit sound vibrations directly to the inner ear through the bones of the skull, bypassing any issues with the outer or middle ear. This means that even individuals with certain types of hearing loss or deafness may be able to perceive sound through bone conduction headphones. However, the effectiveness can vary depending on the severity and type of hearing impairment.


Types of deafness primarily include the following: Conductive Hearing Loss, Sensorineural Hearing Loss, Mixed Hearing Loss, and Neural Hearing Loss.

Different Functions

Conductive Hearing Loss:
Bone conduction is particularly effective, bypassing affected areas to deliver sound directly to the cochlea.
Sensorineural Hearing Loss:
The effectiveness of bone conduction headphones varies. If the cochlea retains partial function, the best bone conduction headphones for hearing loss can help by delivering vibrations directly, potentially providing a clearer path for sound perception than traditional air-conduction methods.
Mixed Hearing Loss:
The effectiveness of bone conduction headphones depends on the balance between conductive and sensorineural components. If the inner ear retains some functionality, these headphones might offer a better listening experience.
Neural and Central Deafness:
Bone conduction technology is less likely to be effective. These types of deafness involve issues beyond what bone conduction can address, as the challenge lies in transmitting or processing sound signals to or within the brain.

Are bone conduction headphones safe for brain?

Yes, bone conduction headphones are generally considered safe for the brain.

Many people might worry that vibrations through the cheekbones could potentially lead to brain damage over time. However, it’s essential to realistically assess these vibrations. The level of vibration transmitted by bone conduction headphones into the skull is quite mild. In comparison, the vibrations that our bodies are exposed to every day are significantly stronger than those produced by these headphones.

Bone conduction headphones’ FAQ

There are some faqs about bone conduction headphones.

Is it illegal to drive with bone conduction headphones?

Yes, in many places, it is illegal to drive with bone conduction headphones. Driving laws typically prohibit the use of headphones or any device that impairs hearing while operating a vehicle, as it can pose a safety risk by limiting the driver’s ability to hear important auditory cues from the environment, such as sirens, horns, or other vehicles.

Are AirPods bone conduction headphones?

No, AirPods are not bone conduction headphones. They are traditional earbud-style headphones that use drivers to create sound waves that are then transmitted into the ear canal. Bone conduction headphones, on the other hand, transmit sound vibrations through the bones of the skull directly to the inner ear, bypassing the eardrums.

Why do bone conduction headphones give me a headache?

During the use of bone conduction headphones, some users have indeed reported experiencing headaches. Below are some potential reasons that could cause headaches, so that you can make adjustments promptly.
Pressure: Snug fit, extended wear, tension headaches.
Vibration: Cheekbone transmission, discomfort, high volumes.
Volume: Hearing strain, direct skull vibration, prolonged use.
Fit: Tightness, pressure points, inconsistent positioning.

How long can you wear bone conduction headphones?

Take breaks when using bone conduction headphones. Avoid wearing them for more than two hours at a time.

Who needs bone conduction headphones?

Bone conduction headphones are ideal for people with hearing impairments affecting the eardrums or outer ear, as they send sound through the skull to the inner ear. They’re also great for outdoor athletes and workers who need to stay aware of their surroundings while listening to audio.

Highly recommended!

Sanag bone conduction headphones

If you’re looking to purchase bone conduction headphones, I recommend checking out the Sanag Online Official Shop. Sanag is a reputable brand specializing in headphones, particularly their line of Sanag Bone Conduction Headphones. Among their offerings, the Sanag B60S Pro Open Ear Wireless Bluetooth Swimming Bone Conduction HeadphonesSanag B70S Pro Open Ear Wireless Bluetooth Swimming Bone Conduction Headphones, and Sanag B91S Pro Open Ear Wireless Bluetooth Swimming Bone Conduction Headphones come highly recommended.


Leave a comment

Your email address will not be published. Required fields are marked *